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Curated Starter Stacks

Gentle, practical bundles to cover the basics. Choose what fits your context and always consult a qualified professional if you have conditions or take medications.

Daily Hydration

Simple routine to keep minerals steady and hydration effective.

LMNT Sample Pack

Clean electrolytes without sugar

Try half a packet if sensitive

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Trace Mineral Drops

Add a few drops to filtered water

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Solid Carbon Block Pitcher

Straightforward filtration before remineralizing

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Morning Gut Calm

Keep mornings steady: warm mineralized water + light movement.

Trace Mineral Drops

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Electrolyte Pack

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Activated Charcoal

A gentle binder some find helpful

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See guide: A 10‑Minute Morning Ritual for Gut Calm

Sauna Support

Respect hydration before and after heat, start low, go slow.

Electrolytes

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Charcoal Binder

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See guide: Safer Sauna & Sweat